Two sides of the coin
Two sides of the coin.
Your week should start with a bright note.
The day before recharge yourself.
School days.
Our timetable will have periods like Sports, arts, crafts, etc along with the main theory.
The main aim to invoke your potential.
Brainwork plus Physical activity combination.
Yes the real thing I derive here coin of both sides that is
Power of Motivation
Power of Relaxation
Games improve competitive spirit, motivate to do better and body movements bring relaxation.
Current context while most of us at home.
For motivation
Suggest to watch
36th chamber of Shaolin.
The movie takes through a journey of growth, strength, and endurance
Very tough to reach the 36th chamber but crossing all the obstacles and stay motivated that's the message.
Or you can watch any similar movie.
Power of relaxation.
Suggest watching Crazy boys of the games.
A fun ride of 4 boys.You will go mad after watching this .comedy to the core.
Or watch any comedy.
Understood that primary techniques Yoga, meditation, workouts, reading a book, listen to songs, etc of course are your daily routine.
You revisit these two often. Keep energized.
Easy one...
Before sleep or whenever time permits, play a light card game like UNO along with kids, elders. Try it.
Toss. You are the winner of both sides.
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